how do I get fit for crew boating?
Kylez0r asked:
My region’s crew team is well known for being one of the best in Massachusetts. My friend says its really hard and requires a lot of strength and endurance. What kind of exercises should I do to get fit for this sport?
My region’s crew team is well known for being one of the best in Massachusetts. My friend says its really hard and requires a lot of strength and endurance. What kind of exercises should I do to get fit for this sport?
Tags: Boating, Exercises, Massachusetts